At the beginning of the summer, when I would think of Dave, it was like I was right back near the beginning of my grief walk. It was like my whole body and mind departicalized and was transported back in time to feel the intensity of grief all over again. (Do I sound dramatic?) One could say it was sweet that I still missed and loved Dave so much, but I DID NOT like it. I felt like I had a long road ahead of me AGAIN! With all sorts of grief feelings bearing down on me, I decided to ramp up my counseling schedule. It paid off! I don't know if you have ever tried EMDR as a form of therapy, but it sure does wonders for me!!! The most basic way I describe it, is that is pulls the emotion out of the memory of something really painful. You still remember the person or the incident, of course, but your body and brain and emotions, don't react to it, as if you were right back in the middle of it again. Trauma is tricky biz, peeps!
The first trip in the summer, was to the Sand Dunes. I was hurting for Dave so hard, and couldn't pull myself together. By the time I was driving to Oklahoma in July, I realized that I wasn't experiencing the same sense of loss and "I'm missing the magic of Dave," that I had on my first vacation of the summer. The potential for the grief to pop back up was there, but I went on to more camping trips and a trip to Connecticut and my thoughts and emotions were in a much lighter place. I'm not going to lie . . . it is no easy task logistically to prepare to camp with three kids and get on planes and get cars packed and get camping meals prepped, and all that other stuff, but that is simply an inconvenience, it's not some kind of deep heart issue.
So, starting at the beginning of July, I had so many "perfect moments." I try so hard to taste and savor and capture the memory of those moments. One place I experience many perfect moments is at my pool. Even though, sometimes, I miss Dave when I'm there, I had multiple "perfect moments," playing volleyball with the sun setting and my kids running around aimlessly, this summer. One time, I even played for someone else's team and I didn't even know it. I jumped on the court and announced, "I'm here." I played the entire MATCH, thinking that we sure had a lot of subs that night and no one even bothered to tell me that I was playing on the wrong team, at the wrong time. That is how gracious Valley volleyball players are!
|So many beautiful sunsets from the pool.|
|Valleyball - Where the most important rule is to laugh a lot, while playing!|
|I love watching my kids swim. Diving off the blocks is my favorite to watch.|
|I, also, love watching my kids form fun friendships!|
I had perfect moments with friends, backpacking and camping. I had perfect moments just sitting on my deck. I had perfect moments traveling to see my sister and her family. And last, but not least, it was a perfect moment when school started back up again. I have a lot of fun with my kids, but I was ready to get back into a schedule. I'm thankful for their love of school and for their teachers that love them so well!
|Backpacking with friends!|
|I mean, this was beautiful!|
|Summer, camping, campfires, friends. I love it!|
I feel so thankful that I was able to experience these "perfect moments" without the shadow of grief on them. Had you asked me if that was possible at the beginning of the summer, I would have said, "NO WAY!" I'm guessing that grief will circle back around, because that is just kinda what it does, but I always have to keep remembering that it will pass. It's hard to remember that in the midst of it, but I'm learning.
|Laughing is my favorite!|